Baycon 2024 Report

Baycon is my local science fiction convention and I’ve been attending it, more or less regularly, since the 1990s. It’s moved from one hotel and city to another over the years and I have followed, “as the tail follows the dog.” My attendance came to a screeching halt in 2020 with the pandemic. The last convention I attended in person was FogCon in February of that year. We knew that a nasty virus was afoot but nobody wore masks. We “elbow-bumped” instead of hugging. If anyone got sick, I never heard. Then came the lockdown, as we called it. Conventions switched to virtual attendance. Althought I’m a somewhat slow adopted or tech, I’d become used to video chatting back in 2013, when I took care of my best friend in a different state while she was dying of cancer. My husband and I stayed in touch (via Skype, if I remember correctly). Then when my younger daughter attended medical school on the other side of the country, we visited by video chat regularly. She moved back to this area for her residency. Her final year was 2020, during which her regular service rotations were replaced by caring for dying Covid patients. Needless to say, I became quite cautious about my exposure. So even when conventions began to move from virtual-only to hybrid to in-person, I reconnected slowly. Even when I was ready to attend a convention in person (2023, which shows you how long it took me), armed with masks, hand sanitizer, and rapid tests, the universe conspired to jinx my plans. It was hard. I missed my friends and all the chance encounters and spontaneous expressions of community. All this is a prelude to my first successful return to in-person conventions.

Baycon programming had asked potential panelists to suggest topics. Two of mine were accepted, including Writing Beyond Trauma. Here’s the description I wrote:

These are perilous times for many of us. As survivors or the loved ones of survivors, how has our experience affected us as writers? How do our stories transcend and heal? Escape? Educate our audience? Are there times when the pain is so great, the words simply will not come--what do we do when we have lost our voice and how do we use writing to regain it? In this panel, we will strive to listen respectfully and to leave time between each speaker to absorb more deeply what they have said.

How to Help Girls (and Everyone!) Cope with Pandemic Depression

This article first appeared in The Conversation and is republished here in a slightly condensed form under a Creative Commons license. It's so important, it deserves to be widely read.

Previous CDC research has shown that the COVID-19 pandemic disproportionately affected girls. And in a 2021 study that our team conducted with 240 teens, 70% of girls said that they “very much” missed seeing people during the pandemic, compared with only 28% of boys reporting that sentiment.

A second factor is social media, which can be a wonderful source of support but also, at times, a crushing blow to the self-esteem and psychological well-being of girls.

Finally, we think that all young people are struggling with issues like climate change and social upheaval. 
Here are six strategies that research shows can work.

1. More emphasis on social support

Social and emotional connectivity between humans is likely one of the most potent weapons we have against significant stress and sadness. Studies have found strong links between a lack of parental and peer support and depression during adolescence. Support from friends can also help mitigate the link between extreme adolescent anxiety and suicidal thoughts. In one study of teens, social support was linked to greater resilience – such as being better able to withstand certain types of social cruelty like bullying.

2. Supporting one another instead of competing

Research has found that social media encourages competition between girls, particularly around their physical appearance. Teaching girls at young ages to be cheerleaders for one another – and modeling that behavior as grownups – can help ease the sense of competition that today’s teens are facing.

3. Showcasing achievements

Thinking about your own appearance is natural and understandable. But an overemphasis on what you look like is clearly not healthy, and it is strongly associated with depression and anxiety, especially in women.

Adults can play a key role in encouraging girls to value other qualities, such as their artistic abilities or intelligence. Childhood can be a canvas for children to discover where their talents lie, which can be a source of great satisfaction in life.

One way that adults can help is simply by acknowledging and celebrating those qualities. For instance, at the Massachusetts Aggression Reduction Center, an organization we direct and manage that is focused on prevention of bullying and cyberbullying, staff members post female achievements – be they intellectual, artistic, scientific, athletic or literary – on social media channels every Friday, using the hashtag #FridaysForFemales.

4. Empowering women

Girls look to grown women for examples of how they can behave and what they can do. You may not be the chief executive officer of a huge corporation, but maybe you are a wonderful teacher, or maybe you run a small business that provides an important product or service. Modeling pro-women attitudes means valuing all of the roles that people play in a society.

In addition, teaching the history behind women’s movements and other important steps toward equality, such as the women’s right to vote, is key to empowering girls to value themselves and their roles. Women played central roles in war efforts during World War II. Women have led social movements and fought for people’s rights. And women have been renowned scientists, writers, artists and experts in virtually every other profession you can name.

5. An honest look at social media

Social media represents a unique form of human interaction that has taken on an outsize role in the lives of teens. This is magnified for teenage girls, for whom every social media interaction may feel consequential and potentially cataclysmic.

Interacting in a fun and positive way with peers on social media platforms can be a positive and affirming experience. On the other hand, seeing the things that others post, and comparing it with your own stuff, can make people of any age feel anxious about how they’re appearing, and whether they’re being socially included or excluded. This anxiety applies to both boys and girls, but the potential for emotional distress seems to be higher for girls.

Awareness of how social media has the capacity to influence your feelings and mental health seems to help people keep some distance from their interactions on social media. Adults can help girls by discussing with them how social media influences their feelings, their self-perception and even their body image.

6. Teaching kids to recognize their feelings

Learning to recognize and label feelings doesn’t come automatically for many people. The good news, though, is that kids can learn ways to help themselves when they’re experiencing anxiety or depression. Kids can learn to appreciate how hugging their dog, playing a board game, or talking with their parent(s) can help reduce anxiety, once they understand the feelings.

We think it’s worth noting that everything discussed here can also be helpful for boys, who are by no means immune to mental health problems. Encouraging achievement recognition, understanding how moods can be influenced by social media, and increasing support for both boys and girls is a positive step as we move toward a post-pandemic world.