In Troubled Times: Annoyed? Irate!

Following the 2016 election, I wrote a series called In Troubled Times. It seems appropriate to post these again now

As the days post-election melt into weeks, I observe myself moving from disbelief to despair to relative calm . . . and now to feeling just plain annoyed. I am tired of the news being dominated by one horrible announcement after another, and even more tired of how much attention is paid to the continuous verbal effluvia flowing from the president-elect. I am tired of being jerked around emotionally by a bloviating buffoon whose chief delight seems to be keeping everyone else off-balance. I’m tired of every conversation about the news beginning with “Guess what outrageous thing president-elect/his newest appointee/some member of Congress just said?”

It’s one thing to be appalled and frightened by the statements of politicians now in power. There’s a time to focus on politics and a time for other parts of my life. It’s quite another to have my thoughts and days hijacked by irresponsible sensationalism. Not to mention counterfactual (aka “lies”) distortions. Remember the meme of the person who can’t sleep because somewhere on the internet, someone is wrong? When my brain gets taken over by provocative statements, that’s where I am, duped into a cycle of research and refutation. It’s a gazillion times worse if I give in to a lapse in judgment and actually reply to one of those folks-who-are-wrong. That never ends well, no matter how many times I persuade myself into believing otherwise. Social media do not, by and large, promote genuine discourse, but I get sucked into trying. Of course, the responses only get me more wound up. That’s my responsibility, because I know better. But I really would like to be able to glance at the news or visit a social media site now and again without having to fend off the lure of the outrageous.

Why is the fruitcake (and surrogates) dominating the news? I swear, every time he twitches a finger (especially in proximity to his cellphone), it makes headlines everywhere. On his part, the tactic of controlling the dialog by throwing out pompously outrageous lies is nothing new. That’s how he dominated the primary debates. He got billions of dollars worth of free air time during the general campaign by poking one hornets’ nest after another. Now he’s doing it on an international scale. And the news media buy into it every time, battling the hydra that grows a hundred heads for every one they whack off with facts. We’ve gone from sucking all the oxygen out of the room to sucking all the oxygen out of the news sphere and now the world.

I draw the line at sucking all the oxygen out of my head. Okay, I’m not hopeful that the media will take my suggestion to just ignore any sentence that includes “Trump” and “Tweet,” nor am I a good enough nerd to reprogram my computer to do that for me. Nor do I want to shut myself away from news of any sort. For one thing, I know myself well enough to admit that would be too anxiety-provoking. I will likely do better when I become better at not responding to trollishness.

But right now, mostly I’m annoyed to the point of being downright pissed. I recognize that anger can be friend or enemy. It’s energizing, which can be exhausting if I spend too much time wound up, or focusing if I master it. If I give in, I run the risk of descending into petty insults and ad hominen fallacies. Or I can use it to point the way to improvements in my own attitudes and behavior. What’s getting to me, and why? My anger can show me the line between things best shrugged off and those that call for action.

This, however, is how I feel today:

Artemisia Gentileschi, Judith and Holofernes

Water on Ancient Mars?

 We all need a break from political news, so here's a cool story, slightly condensed, from Universe Today on the presence of water on ancient Mars.

There was Hot Water on Mars 4.45 Billion Years Ago

Earth and Mars were very similar in their youth. Four billion years ago, both planets had vast, warm seas. But while Earth retained its oceans, the waters of Mars evaporated away or froze beneath its dusty surface. Based on geological studies, we know that Earth’s water cycle seemed to have stabilized early. From about 4.5 billion years ago to today, water has had a stable presence on Earth. For Mars, things are less clear. Clay minerals cover about 45% of the Martian surface and date to what is known as the Noachian period, which ranges from 4.1 to 3.7 billion years ago. During the Amazonian period, which dates from 3 billion years ago to today, Mars seems to have been mostly dry. We have little evidence of the earliest period of Mars, known as the pre-Noachian. But a new study peels back the Martian ages to give us a glimpse of the first epoch of Mars, and it comes from a Martian meteorite known as Black Beauty.

This new study doesn’t focus on Black Beauty as a whole, but rather on small crystals of zircon embedded within it. These crystals can be dated to 4.48–4.43 billion years, meaning they formed in the Pre-Noachian period. What’s interesting is that the crystals have layers of iron, aluminum, and sodium in a pattern known as oscillatory zoning. Since zircon is igneous in origin, this kind of banding is almost unheard of in zircon crystals. On Earth, there is only one place where such a pattern occurs, which is in hydrothermal geysers such as those found in Yellowstone National Park.

The presence of these crystals in Black Beauty proves not only that Mars was wet during the Pre-Noachian period, but that it was geologically active with warm thermal vents. Similar vents on Earth may have triggered the formation of life on our world. Whether life ever existed on Mars is still an unanswered question, but it is clear that the conditions for life on Mars did exist in its earliest history.

Reference: Gillespie, Jack, et al. “Zircon trace element evidence for early hydrothermal activity on Mars.” Science Advances 110.47 (2024)

Kindness of the Season

Amidst the wishes of merry this and joyous that, I am reminded that for far too many of us, the winter holidays are stressful to the point of crazy-making. The pressure to buy things we don't have money for, or even if we do, the pressure to find "just the right present" sends us into a frenzy of consumerism. Most of us eat and drink far too much, don't exercise enough, and in general let good intentions go by the wayside.

Then there are the family dynamics. The winter holidays are like putting dysfunctions old and new on steroids. Under the guise of ho-ho-ho bonhomie, whatever has been hurtful and unresolved resurfaces. Alcoholism and abuse emerge from the shadows. Unhealed wounds re-open.

The shortness of the days and the difficulty of getting fresh air and sunshine add to the gloom. Instead of green leaves and flowers, we find ourselves surrounded by frozen slog or mud. If we have any predisposition at all to Seasonal Affective Disorder, it perks right up.

To resist all this, we need black-belt self-care, not just for ourselves, but for the people we love. Kindness, simplicity...slowing down. Breathing. Stretching. Reflecting. Taking the time to feel what we need to nourish our bodies, our mind, our spirits.

The best holiday gift we can give is to be fully present with one another. To do that, most of us need reminding that we ourselves are precious. When our hearts are open, not only do we become fully alive, but we inspire and complete the aliveness of those around us.

In this, and every season, be peace. Be joy. Be love. Be yourself.